You will find many definitions of coaching and comparisons of coaching vs. therapy.  Coaching is within the scope of a therapist.  Because I follow the client and their goals, our work can include element of coaching as appropriate.   You have two options for doing coaching work with me

 

1-  Work with me as a psychotherapist, and weave in coaching when appropriate. This option allows us to work on many areas of your life, and to move freely to address the types of obstacles that may get in your way as you pursue your goals whether those challenges are best addressed by therapeutic or coaching methods.

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2- Work with me as a coach only, through my coaching business Action and Insight Coaching.  I am currently licensed as a psychotherapist in California. If you are living outside of California, you can contact me to see if coaching would be a good fit for you at danielle@actionandinsightcoaching.com. This option tends to be most appropriate when you have a specific and narrow focus, for ex:

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– Communication Training (particularly NVC, Nonviolent Communication)

– Decision Making (usually a specific decision)

– Goal Setting

– Productivity and Work Effectiveness

– ADHD

– Habit Development

– Attention and Awareness Training- Mindfulness and Meditation

– Parent Coaching